Cookbook Table of Contents

About Glorious One-Pot Meals

About Elizabeth Yarnell

Press Kit

"It's no longer 'What are we making for dinner?' Now the question is: 'Which one-pot meal are we making?'"

-Emma C., California writer

About the Glorious One-Pot Meals cookbook

Do you need quick, simple and healthy recipes?
Do you need meals you can prepare in 20 minutes or less?

Elizabeth Yarnell’s Glorious One-Pot Meals: A new, quick and healthy approach to Dutch oven cooking cookbook provides a patented cooking technique that balances both the need for quick and simple meals with the desire for healthy and tasty recipes. The Glorious One-Pot Meal method is unique in that it allows ingredients to retain their shape and integrity throughout the cooking process, unlike traditional one-pot meal methods such as crock-pot stews, casseroles, and stir-fries. Ingredients are infused with flavors and it makes no difference whether you start with fresh, frozen or canned foods as everything cooks in the same amount of time and emerges moist, tender and perfectly cooked. It’s the ultimate method for making convenient and healthy dinners.

Forget what you’ve learned in other cookbooks. Glorious One-Pot Meals answers the age-old question of, “What do I feel like eating?” by introducing the following “mood-based” categories:

Hale & Hearty: Robust, filling dishes sure to satisfy even the hungriest appetite.

Hot & Spicy: Exciting flavors from nations near and far give meals that extra zing.

Light & Flavorful: Clean, clear tastes that make the ingredients dance with flavor.

Each Glorious One-Pot Meal contains an entrée, grains, and vegetable side dishes for a complete meal with minimal preparation or clean up. The Glorious One-Pot Meals cookbook includes more than just recipes; readers also receive grocery shopping tips and advice on stocking a pantry and freezer for convenient meal preparation. Glorious One-Pot Meals are perfect for the busy cook because each recipe requires, on average, fewer than 20 minutes to prepare and 45 minutes to bake in the oven.

Elizabeth Yarnell's Glorious One-Pot Meals: A new, quick and healthy approach to Dutch oven cooking cookbook is a guidebook to an easy way of creating tasty and nutritious meals that can turn the chore of making dinner into a convenient and healthy habit. All of the knowledge needed to make Glorious One-Pot Meals is presented in a clear, informal manner, including:

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Cookbook Table of Contents
Foreward
Acknowlegements
Introduction

What You Need To Know
What Is the Glorious One-Pot Meal?
How Does It Work?
The Glorious One-Pot Meal Technique: How to Create a Glorious One-Pot Meal from Almost Anything
The Basic Technique for a Glorious One-Pot Meal
Common Measurements for Successful Glorious One-Pot Meals
Basic Tips for Glorious One-Pot Meal Success
Glorious One-Pot Meals and Dutch ovens
Recipe Adjustment Chart
Care for your Dutch Oven
Essential Equipment
Color Your Meal Nutritious: The Vegetable Story
Veggies You Always Loved to Hate

Recipes
Hale & Hearty
Hot & Spicy
Light & Flavorful

Shopping for Convenience the Glorious One-Pot
Meal Way
The Stocked Pantry: Healthy Convenience Foods
Grains
Vegetables
Meat/Poultry/Fish
Prepared Sauces and Oils
Spices
The Weekly Grocery List for Glorious One-Pot Meal Convenience
Examples of Portions for Glorious One-Pot Meals
Vegetables

Index
Hale & Hearty
Hot & Spicy
Light & Flavorful

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The Glorious One-Pot Meal method is patented. US patent no. 6,846,504.

Glorious One-Pot Meal Recipes are:

Unique: This is a totally revolutionary method of cooking.

Quick: Most recipes take under 1/2 hour to prepare and less than 1 hour in the oven.

Easy: Even novice cooks can make successful Glorious One-Pot Meals.

Healthy: Each Glorious One-Pot Meal is low in fat and high in nutrition.

Tasty: The infusion cooking method of Glorious One-Pot Meals packs each ingredient with flavor without any disintegration. Food emerges whole and intact from the pot to your mouth. Expect firm and succulent vegetables, tender and flaky fish, and light and fluffy grains that burst with flavor.

Flexible: Any Glorious One-Pot Meal recipe can be adapted to meet any dietary requirement.
Convenient: Glorious One-Pot Meals accept fresh, frozen, dried and canned foods for the ultimate in convenience.

Exciting: Glorious One-Pot Meal recipes span the globe of cuisines and flavors to please even the most gourmet palates.

Visually pleasing: With an emphasis on variety, each Glorious One-Pot Meal boasts a rainbow of colorful vegetables to make an attractive plate.